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Do you ever get the desire to check your spouse’s telephone log? Do you ever feel the need to examine their instant messages or email in-box? Maybe there are messages from somebody you don’t know, or perhaps you feel that…
Why do children get angry? Anger is a strong feeling of annoyance, displeasure or hostility; it is a natural emotion, a defensive response to perceived threat. A young child has not yet learnt to control their anger, which can be…
Everyone has had that boss or manager that thought they were untouchable and used their power to degrade or instil fear in employees. “Get back to work” they say and everyone scrambles to get back to their position. What about…
“Anger’s explosive Relationship with Alcohol” Many people regrettably find out their Anger is exacerbated after they consume alcohol. Often referred to as the mean drunk, they find themselves doing and saying things they would normally never say if they were…
Many people call in for Anger Management services requesting it for their partners or their loved ones. The first thing we ask them is whether or not the person they are calling on behalf of is willing to attend or…
WHAT DOES MY ANGER HAVE TO DO WITH IT? Yes, Anger is energy! What we know about energy is that it never dies, but can only be transformed. So what does this have to do with the fact that we…
Many people find themselves in situations where they despise or scorn confrontation because they are afraid of asserting themselves to others, or lack the tools to effectively express their anger without losing control. As a result, they habitually live in…
Sticks and Stones may break my bones, but names will never hurt me. When I reflect on this saying I am often struck by the power of its lies. Physical Abuse is obvious to anyone who witnesses it. Sexual Abuse…
Many people are in relationships with individuals who personify an Anger style called “Passive Aggression”. They may not be aware of this formal term, but what they do feel towards such a person is intense frustration and a desire to…
