FAQ
Anyone who has stress or anger in their life and wants to learn new and effective ways of coping. This includes couples, families, and individuals, whether coming in voluntarily or court-mandated. Previous participants have included professionals, parents, employees, employers, and people making major life changes.
Anger and stress are a normal part of modern life, how you choose to deal with them is up to you. This program gives you practical tools to manage stress and anger in productive ways, so you learn to manage it instead of it managing you.
Workshops are taught on Sunday from 10am to 2pm, including a half-hour break. After completing the workshop, participants take part in four follow-up calls with a facilitator. Future one-on-one counselling sessions are also available at a discounted rate for all registered attendees.
Relevant teaching, practical and experiential examples, individual and group assignments, and supportive professionals to help you through your journey.
Relevant teaching, practical and experiential examples, individual and group assignments, and supportive professionals to help you through your journey.
If you are completing this course to satisfy a legal or work requirement, it is mandatory to complete all eight modules. For those seeking anger management for personal development, you determine how many sessions you want to take and the depth of issues you want to address.
No. You are protected by a Privacy Act that prohibits anyone from accessing the issues you address with a professional practitioner. Mental health practitioners are bound by confidentiality and face serious consequences if breached.
We won’t turn anyone away for anger management. Some of our counsellors offer services at reduced fees. For clients who struggle with affordability, we have alternative options including online groups and other programs. Call our office to discuss what options are available to meet your needs and budget.
Yes. We offer anger management services in most major Canadian cities. If you live in a remote area and cannot attend a physical location, we have telephone counselling, video sessions, and a fully self-paced online course available. Call our office to find the best option for your location.
Yes. We offer anger management services in most major Canadian cities. If you live in a remote area and cannot attend a physical location, we have telephone counselling, video sessions, and a fully self-paced online course available. Call our office to find the best option for your location.
We accept a variety of payment methods including credit card, e-transfer, cash, and cheque for all anger management services.
We accept a variety of payment methods including credit card, e-transfer, cash, and cheque for all anger management services.
We believe the only way people are truly helped by our services is if they willingly attend. If you have to force or pressure someone into anger management, they are likely to sabotage the process. Focus on your own growth and lead by example; your progress can often inspire others to seek help on their own terms.
We believe the only way people are truly helped by our services is if they willingly attend. If you have to force or pressure someone into anger management, they are likely to sabotage the process. Focus on your own growth and lead by example; your progress can often inspire others to seek help on their own terms.
Yes. All counselling sessions and personal information are kept strictly confidential according to professional ethical standards and provincial privacy laws. The only exception is court-required documentation such as certificates and completion letters provided to legal representatives. We will never disclose personal details beyond what is legally required.
Yes. All counselling sessions and personal information are kept strictly confidential according to professional ethical standards and provincial privacy laws. The only exception is court-required documentation such as certificates and completion letters provided to legal representatives. We will never disclose personal details beyond what is legally required.